SMOOTH FAST - This rope produces a smooth turn and can reach speeds of 6-7 turns a second, a lightning-quick cable speed rope designed for competitive speed jumpers, CrossFit.
- LIGHTWEIGHT ANTI-SLIP ALUMINUM HANDLE Handles are 7" long and weigh 6.4oz. Anti-slip handles allow for an easy, comfortable grip of the jump rope. Smooth Experience, great for warm-up and part of a conditioning workout that gives you an edge in endurance
- DURABLE TANGLE FREE - The steel jump rope cable is coated with a PU layer for protection and better durability and is also 100% tangle-free. Suited for BOXING MMA or WRESTLING Training warm-up.
- EASY SIZING- Cable comes in a 10-foot length. One size fits all. Will fit anybody up to 6' 11" tall. Resize for your purposes according to our sizing guide. Cut off the extra cord after adjusting the cord with the adjustable screw and collar system.